Energy Coaching is a transformative approach that helps you reconnect with your true self by aligning your mind, body, and spirit. It focuses on uncovering and healing the root causes of unhappiness, dissatisfaction, or feelings of being stuck. This process is not about quick fixes; it’s about creating lasting change.

Energy is the invisible thread that connects every part of who we are—the mind, the body, and the spirit. It’s the heartbeat of our health and well-being, influencing the way we think, feel, and experience life.

Each session is tailored to your unique needs and goals. During the session, we will explore various aspects of your life to uncover blockages and patterns that may be holding you back. You will be guided through techniques to release negative energy, build resilience, and feel grounded.

It is suitable for anyone looking to:

• Overcome emotional or mental blocks.

• Gain clarity and direction in life.

• Enhance self-awareness and personal growth.

• Improve overall well-being.

Quondam Selves is designed to help individuals heal and navigate the more challenging aspects of themselves—whether it’s the inner child or unresolved areas of adult life. It’s a journey of deep healing and personal growth, all while honouring the individuality of each person’s experience.

Each session lasts for one hour. This helps me bring my best energy and focus to every session. This duration allows me to remain fully present and attuned to your process.

It is a free, no-obligation discovery call to explore how I can support you. This call provides an opportunity to share what you're going through, discuss your goals, and ask any questions you may have. It's also a chance for me to understand your needs and see how we can work together to bring balance, clarity, and healing into your life.

The goal of this call is to ensure we're the right fit for each other and that you feel confident moving forward on your journey.

Sessions are designed to be accessible and convenient for you, no matter where you are in the world.

We’ll connect online through Zoom, FaceTime, FaceBook Messenger video, or WhatsApp video—whichever works best for you.

If you’re a new enquiry, start by scheduling a 20-minute chemistry call. If you’re a returning client, you can book a one-hour appointment directly through my online calendar.

• Chemistry Call: Free

  • 20 minutes

• Restore: £77

  • 1 hour

  • Online

• Healing: £144

  • 1 hour

  • In-person